5 Blessed are those whose help is the God of Jacob,
whose hope is in the Lord their God.
6 He is the Maker of heaven and earth,
the sea, and everything in them—
he remains faithful forever.
7 He upholds the cause of the oppressed
and gives food to the hungry.
The Lord sets prisoners free,
8 the Lord gives sight to the blind,
the Lord lifts up those who are bowed down,
the Lord loves the righteous.
9 The Lord watches over the foreigner
and sustains the fatherless and the widow,
but he frustrates the ways of the wicked.
10 The Lord reigns forever,
your God, O Zion, for all generations.
Praise the Lord.